Intimacy Mindset Makeover
You don't want to have sex very often (if at all).
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Or you feel it takes too much time and energy
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Or it intimate gestures and conversations make you anxious.
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What can you do?
If you do not need therapy, you may benefit from a digital, DIY experience. This course is a collection of audio teachings designed for intimacy enrichment that you can access at home, through your headphones, or on-the-go. This course is non-clinical and not intended as a substitute for therapeutic assessment or treatment.
Included:
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3 Lessons on improving sexual communication
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Mini audio bursts (less than 10 minutes) to accommodate an on-the-go schedule
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Downloadable individual & couple activities for amplified transformation
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Option of a live, online, 30-minute workshop for guided coaching through duration of your course
Lessons:
1
Extreme Mindset Makeover
3 audio bursts
A shift in mindset is necessary before any transformation can come true.
Unveil and reprogram the myths that have kept you stuck in a holding pattern.
2
The Language of Love-Making
4 audio bursts
Out-of-the-box verbal and non-verbal communication tips for expressing yourself sexually. Feel discomfort at the thought of stating your sexual needs? There's also a mini-lesson included on caring for your discomfort.
3
Turning Down Sex
3 audio bursts
Turning down sex has likely gotten you caught in a cycle of "no." Building on past lessons, you'll learn a game-changing way to affirm your partner while listening to your body's needs.
4
Bonus: Sex & Spirituality
3 audio bursts
A deconstructed look at how spirituality and sexuality have been separated for so long, and how your intimate life can be enriched by bringing God into the bedroom.
